Jumpstarting your Life with Mindfulness Meditation
$15
$15
https://schema.org/InStock
usd
Contrary to popular belief, meditation does not make you passive, a push-over, or selfish for taking time for yourself. It is the single most important skill you can learn to improve all facets of your life -- relationships, leisure time, happiness, health, work life.
Eight chapters giving background and full meditation instruction along with a journal to print and log your meditation experience
Revitalize your life!
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